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Good Moments Don't Last.

Bad Moments Linger.

That's the pattern, isn't it?

Something goes well

→  you feel good → it fades

Something goes wrong

→ you feel bad → it stays

You can't make good moments stay. 
You can't make bad moments leave.
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Most People Respond One of These Ways:

Keep busy. Stay distracted.

Accept it. "This is just life."

Try different things. Hope something works.

Zone out. Games, screens, whatever.

All of these manage it temporarily.​

None solve it.

Because the problem isn't what you think.

Four Things Change the Pattern

Not by trying harder.

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Not by learning new techniques.

​

Not by improving yourself.

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By seeing what creates the pattern—and stopping.

Ancient wisdom. Practical steps. Modern life.​

Once you see them, everything shifts.

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